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Old 10-04-2012, 05:11 PM   #515
Dicky McElephant Dicky McElephant is offline
Smith sucks elephant trunk.
 
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Join Date: Dec 2006
Location: Nor-Cal
Casino cash: $20114
Ok....so if I'm going to go with 1500 calories per day. Then my ratios should be at....

Fat: 65% - 975 calories or 108 grams
Protein: 30% - 450 calories or 112 grams
Carbs: 5% - 75 calories or 18.5 grams
Posts: 46,377
Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.Dicky McElephant is obviously part of the inner Circle.
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