View Single Post
Old 10-10-2012, 07:05 PM   #577
Aspengc8 Aspengc8 is offline
Veteran
 

Join Date: Dec 2005
Casino cash: $10732
Quote:
Originally Posted by Buck View Post
So I've pretty much increased my weight on everything since I started, except for biceps workouts and triceps workouts. I don't know wtf is going on, maybe poor form.
smaller muscle groups dont increase like larger groups. 5lbs a week added to arm movements addes up over the long run.
Posts: 2,045
Aspengc8 's adopt a chief was Sabby PiscitelliAspengc8 's adopt a chief was Sabby PiscitelliAspengc8 's adopt a chief was Sabby PiscitelliAspengc8 's adopt a chief was Sabby PiscitelliAspengc8 's adopt a chief was Sabby PiscitelliAspengc8 's adopt a chief was Sabby PiscitelliAspengc8 's adopt a chief was Sabby PiscitelliAspengc8 's adopt a chief was Sabby PiscitelliAspengc8 's adopt a chief was Sabby PiscitelliAspengc8 's adopt a chief was Sabby PiscitelliAspengc8 's adopt a chief was Sabby Piscitelli
  Reply With Quote