Thread: Life ZMA is the shit
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Old 10-25-2012, 08:48 AM   #43
BigCatDaddy BigCatDaddy is online now
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Join Date: Jul 2006
Location: St. Joseph
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Quote:
Originally Posted by Aspengc8 View Post
Whats not to understand? Do you need a consistent 8hrs of sleep to recover? Nope. I've been eating my ass off and sleeping 4-5 hrs/night, and training 5 sometimes 6 times per week and recovering fine. Weights going up every week so whats complicated about that? Am I tired, hell yeah. Nothing a good pre-workout drink can't fix.
How long have you been training for continuously to this point? Any other PED's besides caffeine?
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