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Old 01-03-2013, 12:26 AM   #56
cdcox cdcox is offline
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Join Date: Sep 2000
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I'm probably going with the slow carb diet, which is basically meat or eggs+beans+veggies.

I strongly prefer well seasoned all-in-one recipes to individual portions of food. So here's what I have so far:

1. Chilli
2. Ground beef or sausage + cabbage + onions + cannellini beans fried up in a pan and topped with sriracha sauce
3. Tuna, cannellini beans, tomatoes, olives, onions, olive oil, capers etc.
4. Ham and beans with a side of greens
5. Cassoulet (perhaps modified to remove any hidden carbs)
6. Modified gumbo (no roux ) served over beans instead of rice???

What other all-in-one dishes with meat+beans+veggies do you guys have?

I'm set for breakfast (2 eggs + spiced black beans + greens) but still need 12 meals per week (I get a cheat day) for lunch and dinner and need more variety on my list.
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