Originally Posted by Buck
Maybe you're just pushing yourself too hard dude...I know how tempting it is to put more weight on because you feel beastly when you do, but it's not worth injuring yourself. I have to remind myself every day at the gym that I'm here for the long run, and not for this one explosive workout.
P.S. broke my ankle today and if anyone has ideas on what kind of weight training I can do (not sure if I can even do pushups), I'd appreciate it. Sorta bummin.
Eh, I'm 23, man.
Even if I found out I had a degenerative knee disease, I probably still wouldn't stop.
I'm really thinking its something else though. I shouldn't have issues with over exertion when going to the gym 3-5 times a week...