Originally Posted by -King-
Seems kinda counter productive.... or smart business....
It really is.
To the guys in there trying to build mass, its a great thing; but I always have a laugh when I see the ladies get off the treadmill with nary a bead of sweat on their brow and take two slices of pizza to go. They don't even realize they're taking in more calories from those slices than they just spent the last half hour trying to burn.
Besides the workout they just gave their heart, it pretty much renders their entire workout worthless..