Originally Posted by keg in kc
Last week's been a bit of a shambles for me. I decided I needed to shuffle my sleep around, which will be good long term (if I stick to it) but has me just dead physically. Lost a full week of running, which shouldn't be a big deal. Didn't impact my diet at all. 16 days, no dining out.
16 days into it? Dude you got this shit. I hope your body better adapts to your new sleep schedule. Best of Luck!