Thread: Life P90X - Does it Work?
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Old 01-28-2013, 09:22 AM   #13
siberian khatru siberian khatru is offline
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Quote:
Originally Posted by Dayze View Post
after reading some things online this weekend, it sounds as though there is a predecessor to P90X called Power 90. Sounds as if that might be a good program to start with?

or just say "F it" and dive right into P90X.....hm.m.
I've been doing Power 90 since early October precisely because everything I read convinced me P90X would be way too intense for a n00b marshmallow like me.

I've had decent results. Best thing for me is the yoga stretching, which has greatly helped my back. I like the resistance band stuff, too. I wasn't looking to get ripped, just burn some fat, tone some muscle and stretch my back.
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