Thread: Life P90X - Does it Work?
View Single Post
Old 01-28-2013, 10:25 AM   #15
siberian khatru siberian khatru is offline
21st Century Schizoid Fan
 
siberian khatru's Avatar
 

Join Date: Jul 2002
Location: The Gates of Delirium
Casino cash: $19290
Quote:
Originally Posted by Dayze View Post
I also need to get a better understanding of a better diet. Something that is sustainable. Not one of those "Eat dirt and grapes for 5 months" etc. Just an overal approach to eating. I honestly have no idea. I've always been a meat and potatoes guy.
My experience is you can eat pretty much anything you want so long as you control portions, don't snack late at night and exercise regularly. Drink alcohol in moderation, don't overdo sauces/dressings. When I put weight back on, it's because I'm breaking those rules.

But I'm just a layman. I'm sure there are pros here with specific programs.
Posts: 45,849
siberian khatru is obviously part of the inner Circle.siberian khatru is obviously part of the inner Circle.siberian khatru is obviously part of the inner Circle.siberian khatru is obviously part of the inner Circle.siberian khatru is obviously part of the inner Circle.siberian khatru is obviously part of the inner Circle.siberian khatru is obviously part of the inner Circle.siberian khatru is obviously part of the inner Circle.siberian khatru is obviously part of the inner Circle.siberian khatru is obviously part of the inner Circle.siberian khatru is obviously part of the inner Circle.
  Reply With Quote