Thread: Life P90X - Does it Work?
View Single Post
Old 01-28-2013, 09:30 AM   #17
siberian khatru siberian khatru is offline
21st Century Schizoid Fan
 
siberian khatru's Avatar
 

Join Date: Jul 2002
Location: The Gates of Delirium
Casino cash: $15431
Quote:
Originally Posted by KC_Lee View Post
This, over and over and over. Unless you get a handle on what you eat and the ammount of calories you put into your body you will be fighting a losing battle. I speak from experience on this as well.

I used to be 275 - 285 lbs. (at 6' 2") 5 years ago. Started walking everyday and then started tracking what I ate via MyFitnessPal.com. Long story short I am now 225 lbs. and running almost everyday.
That's a good point I forgot. There's lots of good apps now that help you control what you eat. It keeps you disciplined.
__________________
If you make enough good decisions, three-year plans turn into two-year plans and five-year plans turn into three-year plans. If you make bad decisions, 10-year plans turn into no plan. -- Dayton Moore, 2006

"I'm not talking about getting to .500, I'm talking about winning the World Series when I say eight to 10 years." -- Dayton Moore, May 20, 2009
Posts: 45,341
siberian khatru has enough rep power to blowy ou to bits.siberian khatru has enough rep power to blowy ou to bits.siberian khatru has enough rep power to blowy ou to bits.siberian khatru has enough rep power to blowy ou to bits.siberian khatru has enough rep power to blowy ou to bits.siberian khatru has enough rep power to blowy ou to bits.siberian khatru has enough rep power to blowy ou to bits.siberian khatru has enough rep power to blowy ou to bits.siberian khatru has enough rep power to blowy ou to bits.siberian khatru has enough rep power to blowy ou to bits.siberian khatru has enough rep power to blowy ou to bits.
  Reply With Quote