Originally Posted by Dayze
I've always sat there on the couch and thought "I should start working out"...but never do and forget about it/disregard it.
for some reason the last week-ish, I've really kept thinking about it over and over. I didn't 'think' was all that fat etc, but after seeing pictures, I can definitely see myself as being a bit too big and needing to lose the weight. Especially when I read about what my weight should rougly be for my height etc.
Something you might want to try is the 30 day no sugar diet. My wife and I did this and it really helped kick our weight loss into high gear.
Don't get me wrong; it's tough to kick sugar. I went through withdrawls like any other drug but it's worth it.