Thread: Life P90X - Does it Work?
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Old 01-28-2013, 10:40 AM   #23
the Talking Can the Talking Can is online now
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Join Date: Aug 2001
Location: street
Casino cash: $9192
don't underestimate 'just' walking either for losing weight and general health...if you sit at a desk all day (raises hand), regular walking is great

this may not be your thing, but this site allows you to record all your work outs and gives you points video game style to level up

https://www.fitocracy.com/home/

i've found it helps motivate, and also keeps records of everything you do so you can track progress

good luck
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