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Old 01-28-2013, 02:50 PM   #80
Saul Good Saul Good is offline
We Ready
 

Join Date: Jul 2005
Casino cash: $16917
Quote:
Originally Posted by Silock View Post
Trutein is better than all the proteins listed. They actually disclose the ratios. In any case, this is all small stuff. Don't sweat it. Just lift heavy and get plenty of protein. The rest will take care of itself.
I don't do heavy lifting. My strength training is mostly pushup/situp variations with dumbbells/kettles from 3-25 pounds depending on the exercise.
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Quote:
Originally Posted by Prison Bitch View Post
Colon is 0.7 WAR or 5M in value. He makes 500k. Getting pretty close, and since he's producing war each of the next 4 years of club control, he's fair value for Upton straight up. More than fair actually.
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