Thread: Life P90X - Does it Work?
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Old 01-28-2013, 04:09 PM   #83
Chiefnj2 Chiefnj2 is offline
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I did p90x once for about 70 days and then I caught a stomach virus that knocked be for a loop for a few days and then I got sidetracked.

Yes it works. It works because (a) you are probably going from a sedentary lifestyle to working out hard for 60+ minutes and (b) you have to follow the diet advice for it to work well.

However, even if you did your own workout for 60-80 minutes a day and start to eat right, you'll get in shape and feel better. Just pick something you enjoy and stick with it.
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