Originally Posted by thurman merman
I did P90X six times a week, ate healthy, and had no dessert or soda for 90 days. I went from 190 to 170 and lost a ton of fat. Couldn't believe how fat I was in my before pictures afterward.
I notice you said "did". What do you do now? I know it's hard for anyone to keep up a 6 day routine but some do. What have you moved onto?