Thread: Life P90X - Does it Work?
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Old 01-29-2013, 11:18 AM   #106
Omaha Omaha is offline
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Quote:
Originally Posted by Dayze View Post
cool; thanks. I may order it in the next day or so and hit it the Monday after the SB / whenever it gets here.

I hope I can move my body after the first day lol.

any ideas of post workout stuff? Like a protein drink or anything?
I usually just have a protein shake and a lot of water after my workouts. They (the makers of P90X) sell a recovery drink, but it has a lot of sugar in it & it's pretty expensive. You don't need it.

Just make sure you're getting enough protein and drink a lot of water. You'll be fine with that.
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