Thread: Life P90X - Does it Work?
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Old 01-29-2013, 12:31 PM   #108
Saul Good Saul Good is offline
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Join Date: Jul 2005
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Quote:
Originally Posted by Omaha View Post
Weight training is actually more effective for losing weight. Old school thinking says running burns more calories, but that's not the end of the story. Lifting weights may burn fewer calories while you're in the gym, but it will cause you to burn more calories while you recover for up to 3 days.
I see a lot of fat(ish) guys who have lifted for years. I almost never see fat people who are dedicated runners.
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Quote:
Originally Posted by Prison Bitch View Post
Colon is 0.7 WAR or 5M in value. He makes 500k. Getting pretty close, and since he's producing war each of the next 4 years of club control, he's fair value for Upton straight up. More than fair actually.
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