Thread: Life P90X - Does it Work?
View Single Post
Old 01-29-2013, 11:46 AM   #115
Pestilence Pestilence is online now
Want a ride?
 
Pestilence's Avatar
 

Join Date: Dec 2006
Location: Nor-Cal
Casino cash: $14202
Quote:
Originally Posted by okoye35chiefs View Post
protein will help.

Don't overdue it when you start. Do it at your own pace. It is all about your max reps. If it is 4 pushups it is 4 pushups.. but stay active after that while the 2 minutes is going. I jogged in place or did jumping jacks while the ripped guys on tv did 400 pushups in 2 minutes...

keep some water near by and yes plyometrics made me puke the 1st time..
I had no problem with Plyometrics. Yoga X can lick my sweaty asshole though.
Posts: 45,418
Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.Pestilence is obviously part of the inner Circle.
  Reply With Quote