Thread: Life P90X - Does it Work?
View Single Post
Old 01-30-2013, 10:58 AM   #160
Saul Good Saul Good is offline
Quit your bullshit
 

Join Date: Jul 2005
Location: Bored of winning
Casino cash: $52899
Quote:
Originally Posted by Omaha View Post
You're right. I have to make sure I hit a qtr mile on each 2 minute run. It's easy during the first 6 intervals. (I usually get them done in 90 seconds) I'm pushing pretty hard during intervals 10 - 11, but I'm still not sprinting.

I want to try this for the exact reason you pointed out. I think it would also be more fun to go fast for a shorter period.
For me, there is nothing fun about it. It feels awful during the sprints, and it feels somehow worse when you stop. I feel like shit for a good 15-20 minutes after I'm done...Not a tired but satisfying feeling...just awful. It really works, though.
__________________
Today is not a good day to be a pussy.
Posts: 42,120
Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.Saul Good is obviously part of the inner Circle.
  Reply With Quote