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: Life
I had a near death expirence
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01-31-2013, 12:23 PM
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Frosty
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Quote:
Originally Posted by
Chief_For_Life58
I thought when u cook a vegetable it loses alot of its nutrients? but when u cook spinach it becomes higher in oxalate?
More concentrated, not higher. A whole bag of spinach cooks down to about a handful.
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