Quote:
Originally Posted by penguinz
How does this device compare to a bench shirt?
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Similar concept, but a hell of a lot easier to get on and off. It doesn't really provide resistance going down like shirt does it just holds your form a little better and gives you a little boost at the bottom of the rep. I can do 325 for 3-4 reps raw with the slingshot I can do 8-10,