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Old 02-04-2013, 10:35 AM   #115
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Quote:
Originally Posted by el borracho View Post
Trying to add deadlifts into my routine this year. Starting out super-light but should know if my back can take it in a month or two.
I'm doing the same thing. I hurt my back doing them over a year ago and it's still not right. I'm trying to fix my back by learning to do that motion with proper form. I had a 30 minute session with a crossfit trainer dedicated to proper deadlift technique & it has helped me a lot. Good luck!
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