View Single Post
Old 02-08-2013, 07:29 PM   #118
el borracho el borracho is offline
Bears fan since 2013
 
el borracho's Avatar
 

Join Date: Sep 2001
Location: Albuquerque, NM
Casino cash: $9248
Anyone ever tried the Russian bench program? What were the results?

Also, what routine should one go to after completing the Russian bench program? I have heard it is a bit rough on the joints.
Posts: 10,556
el borracho 's adopt a chief was Sabby Piscitelliel borracho 's adopt a chief was Sabby Piscitelliel borracho 's adopt a chief was Sabby Piscitelliel borracho 's adopt a chief was Sabby Piscitelliel borracho 's adopt a chief was Sabby Piscitelliel borracho 's adopt a chief was Sabby Piscitelliel borracho 's adopt a chief was Sabby Piscitelliel borracho 's adopt a chief was Sabby Piscitelliel borracho 's adopt a chief was Sabby Piscitelliel borracho 's adopt a chief was Sabby Piscitelliel borracho 's adopt a chief was Sabby Piscitelli
  Reply With Quote