Thread: Life *.* 2013 General Fitness Thread *.*
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Old 02-10-2013, 09:40 PM   #123
Buehler445 Buehler445 is offline
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Quote:
Originally Posted by Omaha View Post
I've figured out that I have an anterior pelvic tilt from sitting at a desk all day. I've started trying to isolate and activate glutes and hammies and stretch hip flexors and quads.
meaning that your ass sits lower than your legs?
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