Thread: Food and Drink Vegging it for 40 days?
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Old 02-13-2013, 08:47 AM   #63
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Quote:
Originally Posted by luv View Post
Question. Where would seafood fall into this mix?
It's meat. In moderation, some fish is very good for your blood cholersterol and triglyceride levels due to the ratio of Omega 3 to omega 6 oils in fish like salmon. It's also a good source of protein.
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