Thread: Food and Drink Vegging it for 40 days?
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Old 02-13-2013, 08:49 AM   #68
loochy loochy is offline
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Quote:
Originally Posted by Mr. Laz View Post
depends on the preparation but i would think that seafood is generally healthier than red meat.

although i'm sure that many people around here will not not agree
watch for fish at the top of the food chain - lots of mercury in the bigger fish like tuna
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