Thread: Food and Drink Vegging it for 40 days?
View Single Post
Old 02-13-2013, 10:02 AM   #93
DaKCMan AP DaKCMan AP is offline
Beloved & Awesome CP Celebrity
 
DaKCMan AP's Avatar
 

Join Date: Aug 2000
Location: Florida
Casino cash: $7626
Quote:
Originally Posted by Fat Elvis View Post
I would suggest you keep a journal of EVERYTHING you eat during that time. It is really amazing what we eat when we don't think about it. If you are conscious about what you eat, you make better decisions about what you eat.
Great idea. Another behavior of those who successfully drop weight - and keep it off - is weighing yourself everyday. (source: http://www.amazon.com/Influencer-Cha...rds=influencer)
__________________
Posts: 33,772
DaKCMan AP 's phone was tapped by Scott Pioli.DaKCMan AP 's phone was tapped by Scott Pioli.DaKCMan AP 's phone was tapped by Scott Pioli.DaKCMan AP 's phone was tapped by Scott Pioli.DaKCMan AP 's phone was tapped by Scott Pioli.DaKCMan AP 's phone was tapped by Scott Pioli.DaKCMan AP 's phone was tapped by Scott Pioli.DaKCMan AP 's phone was tapped by Scott Pioli.DaKCMan AP 's phone was tapped by Scott Pioli.DaKCMan AP 's phone was tapped by Scott Pioli.DaKCMan AP 's phone was tapped by Scott Pioli.
  Reply With Quote