Thread: Food and Drink Vegging it for 40 days?
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Old 02-13-2013, 10:03 AM   #95
loochy loochy is offline
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FYI Luv, diet stuff and artificial sweeteners have the same effects as the sugar, just without the calories. It will still spike your insulin and it will still make you crave.

Drink more water - it keeps you full and its good for you. Many times thirst is mistaken for hunger.
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