FYI Luv, diet stuff and artificial sweeteners have the same effects as the sugar, just without the calories. It will still spike your insulin and it will still make you crave.
Drink more water - it keeps you full and its good for you. Many times thirst is mistaken for hunger.
Please note that any racist, sexist, or otherwise outrageous opinions expressed in this post have been made for comedic or trolling purposes only and are not the actual opinions of loochy or any affiliated entities. Reader discretion is advised.
Originally Posted by big nasty kcnut
yeah i may be a retard but I'll be the one banging your girlfriend when you're out with your friends.