FYI Luv, diet stuff and artificial sweeteners have the same effects as the sugar, just without the calories. It will still spike your insulin and it will still make you crave.
Drink more water - it keeps you full and its good for you. Many times thirst is mistaken for hunger.
The Gay Confederate CommuNazi Party - defending the rights of homosexual, anti-semitic white supremacists to redistribute your hard earned money since 2015.