Dude I work with needed to lose some pounds per the doctor, so he went out a got a sweet bike. He said he lives about 12 miles from work. He's now at the point where he rides in basically anytime it's not raining. Dude has dropped some serious poundage fairly quickly.
I'm taking CP advice and getting fitted if/when I get a ride.
Life is 99% inspiration, 1% Perspiration, and 1% Attention to Detial.