Maintain the wieght I have gotten down to, 225 lbs.
Increase my interval running distance from 1 mile to 2 miles.
Stay off of smokes, was able to quit at the begining of the year.
Help my wife achieve her fitness goals.
Run a 5K this year.
Grow both a summer and fall garden this year.
Put in a bed of sunchokes this year.
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