Originally Posted by Buck
Does anyone do a low carb diet, except for fruit in the morning?
I'm almost to maintenance....so I wanted to see about eating fruit in the morning, once a day. Would I insta-bloat?
I've been back on since January(except for weekends) and even though I've snuck some chocolates here and there and have in no way given up my Blvd. Wheat beer have still dropped 20 lbs.
In other words as a veteran of low carb just be sensible,take a day or two a week and have a few things you're really wanting,if like me you'll be fine.