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Old 03-15-2013, 02:18 PM   #184
rageeumr rageeumr is offline
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Join Date: Apr 2005
Location: Oooooooooolathe
Casino cash: $5005
I'm planning on doing 4 or 5 traithlons this season, with my "A" races being Ironman 70.3 Kansas and a fall 70.3 that's TBD (likely Redman in Oklahoma City)

I'm in the last few weeks of my base program before I start my build. Last week I swam about 2.6 miles, biked 35 and ran 17. This week is going to be similar, with a small bump in cycling and running mileage. Swimming is going to take a hit, though, because I think I'm going to skip the pool today and go hit some golf balls
Posts: 2,301
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