Originally Posted by Omaha
I just did this as many rounds as possible in 10 minutes:
5 shoulder press (135 lbs)
10 deadlift (135 lbs)
15 box jumps (24 inch box - no springing off at the top - must stand up straight at the top)
That was a lot harder than I thought it would be. Anyone want to try it?
Originally Posted by BigCatDaddy
No....deadlifting the same as a military press. So much fail.