****Official 2013 Weight Loss Challenge****
View Single Post
03-19-2013, 01:44 PM
game manager a filthy animal
Join Date: Nov 2002
Casino cash: $577
Originally Posted by
Whats the best IF strategy? 24 hrs eating and then 24 hrs fasting, or eating 8 hrs out of 24 like the hodge twins do?
The longer you can fast the better.
Tends to lose effectiveness after 36 hours though.
View Public Profile
Find More Posts by ASS11