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Old 03-19-2013, 01:46 PM   #307
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Join Date: Jan 2009
Casino cash: $14420
Quote:
Originally Posted by Go to Hell View Post
The longer you can fast the better.

Tends to lose effectiveness after 36 hours though.
Cool, thanks. I tried IF for about a week before. Some days I could do it and some I couldn't get through more than a few hours before I had to eat.
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