Originally Posted by Omaha
I have been sorta resting my wrist for a while and it felt pretty good. I worked out yesterday (muscle ups & burpees) and everything felt fine. I woke up this morning and it ****ing hurts again. This blows.
maybe some support would help? I have the black 12' ones and use them for benching and overhead pressing. Sometimes my wrists ache from straight bar curls and I'll throw them in for those too.