Originally Posted by OnTheWarpath58
I have three main focus points right now.
Shortening the backswing.
Stop "rolling" my back foot. The inside of my back foot is coming way up off the ground, to where the outside of the foot is on the ground. Again, never even noticed it until video. Now hyper-sensitive to bracing the back leg and keeping weight on inside of back foot.
And because of those issues, I'm really working on making sure I get my weight to my front foot in transition. Still catch myself laying back a bit at times, and I'll block one right or scoop the shit out of it. My instructor wants my knees to damn near touch to exaggerate it.
I used to roll onto my back foot really bad. Putting a few balls on the outside of the right foot is an interesting fix.
I tend to roll onto my left foot on the downswing to where my ankle joint is at a 90* angle to the rest of my leg when I finish the swing. Good place to have lax ligaments, I guess.