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: Life
*.* 2013 General Fitness Thread *.*
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05-31-2013, 11:26 PM
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Silock
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Quote:
Originally Posted by
Simply Red
here is my next question - What is a good FIRST workout - I really feel lost in regard to routine. Shall I mow down that Russian Pull-up cycle? Anyone?
STARTING STRENGTH. It's in the first post.
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