Thread: Life *.* 2013 General Fitness Thread *.*
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Old 06-01-2013, 07:47 AM   #421
lewdog lewdog is offline
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Quote:
Originally Posted by Saul Good View Post
Right, but he's talked about losing weight, not nutrition. Losing weight is about calorie intake. You can eat anything and lose/gain weight depending on how much you eat.
Then we are on the same page. They way your worded it made me think you meant just watch portion size of any food instead of actually watching calories.
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