Quote:
Originally Posted by chiefzilla1501
Except that for the most part, to eat healthy, you have to spend a lot of money and often a lot of time (in order to prepare your own meals). For the busy person, especially one who works on a budget, this is not easy. It would be hella easier if there were fast food places or plenty of quick grocery options that weren't somehow tainted with salt and additives. Walk down the grocery aisle and you have to read a gazillion labels just to find something that's healthy for you.
Yeah, people need to take responsibility for their actions, but it shouldn't have to be as difficult as it is to make the right decisions. People don't have the time or patience for that.
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Today I had a container of Odwalla berry juice, vanilla yogurt over sliced strawberries with cinnamon, two tuna sandwiches (mustard and sliced tomato/jalapeno/cucumber on high fiber toasted wheat bread) and a bowl of mini wheats cereal sprinkled with cinnamon. I did snack on some pan roasted unsalted peanuts.