Quote:
Originally Posted by ThaVirus
Honestly, I'd really like to cut out alcohol, soda and fast food from my diet completely. I only use the three in extreeeeme moderation as it is anyway, but I always just feel like I should be able to kick them completely since I hardly ever use them.
It's tough though.
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Quote:
Originally Posted by Silock
I haven't, and don't want to, kick out soda, alcohol, fast food, cookies, cake or anything else that I enjoy. That's not living.
Fortunately, you don't have to in order to live a healthy life and stay lean.
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I haven't had soda or fast food in years. (With the occasional exception of a Jimmy John's lettuce wrap when I'm in a big hurry) I really don't feel like I'm missing out on "living" at all. It was much easier than I imagined it would be. Neither soda nor fast food sound the least bit appealing to me anymore.
I do like to have a few beers, though. I realize I could probably shed another 5 lbs or so if I gave that up, but I enjoy it & I'm more into enjoying life than getting on the cover of Men's Health.