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Old 06-15-2013, 08:19 PM   #604
Simply Red Simply Red is offline
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Join Date: Sep 2005
Location: SO SO DEF HQ's
Casino cash: $18444
VARSITY
today -

Eggs

pound of whole foods salad bar' rotisserie chicken

teaspoon of honey mustard - a little olive oil to top

Chuice Drink 16oz

Tons of water

Protein post work out.

I'm off.

piece
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Originally Posted by Otter View Post
Not allowing room for vibration is a good start. I basiclly muscle the rubbers on.
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