Thread: Life *.* 2013 General Fitness Thread *.*
View Single Post
Old 06-17-2013, 06:20 PM   #693
penguinz penguinz is offline
Supporter
 
penguinz's Avatar
 

Join Date: Mar 2003
Casino cash: $2887626
Quote:
Originally Posted by RunKC View Post
I'm gonna add oatmeal, eggs, almonds and turkey in tomorrow.

Almonds are a goldmine. 7 grams of protein to 6 grams of carbs per serving. Winning.
Stay away from oatmeal. It is bloating.

If you like almonds look up sludge on YouTube. It is awesome.
__________________
Posts: 16,431
penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.
     Reply With Quote