Quote:
Originally Posted by Silock
Day 11:
Took a few more reference pics today so I can compare them to the post-carb binge tomorrow.
Workout:
Soccer game. Tough game. Played all 50 minutes of indoor. I was exhausted, but not nearly as much as last week. Maybe it's because I doubled my caffeine dose.
Nutrition:
Just not hungry this evening. Might wake up in the middle of the night and take a shake or something.
8 oz shrimp + 16 oz chicken breast
Totals: 717 cals, 2g carb, 15g fat, 139g protein |
Dude you are lean as shit already!! You would be a beast if you put some size on!!