Thread: Life *.* 2013 General Fitness Thread *.*
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Old 06-21-2013, 10:16 AM   #736
jiveturkey jiveturkey is offline
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If you want to stick with weights during a de-load go light like Silock just said but be sure to concentrate on form.

Going super deep on your squats or just making sure you have your deadlift dialed in.
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