Originally Posted by Silock
It's tasty, but it's a pain in the ass controlling for such low fat intake with the high carbs.
I do IIFYM for this plan, yes.
Fave ON is Caramel Toffee Fudge.
I only use a Multi on this plan. I use NOW Adam, one in the morning and one at night to split the dosage and hopefully make for better absorption. Normally, I don't use one because I eat enough fruits and meats and stuff that I shouldn't need it.
Nice, It works! I've never tried the Caramel Toffee Fudge actually, I might message a rep and see if I can get a sample of it. I've used the chocolate for so long, and its good but I'm kind of getting bored with it, ON does have the best flavors though.
Right on with the no Multi, its good that you get enough of the nutrition that you don't take one. My job makes life busy for me and sometimes I don't have enough time to get my daily intake in so I take Orange Triad twice a day.