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Old 06-28-2013, 08:25 PM   #834
Stop, Chiefs Stop, Chiefs is offline
it hurts
 
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Join Date: Nov 2002
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Quote:
Originally Posted by RunKC View Post
Tried Clay's idea of fasting, but could only do it for 2 days. I lost 1 lb in that time. Not bad. I'm down 6.7 lbs and I have 5 more days.
It's not "my" idea. I got it from Silock and NewChief.

It's proven science.

You should fast every other day to hit your goal.

Don't puss out.
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