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Old 06-28-2013, 11:15 PM   #840
Silock Silock is offline
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Join Date: Dec 2006
Location: Overland Park
Casino cash: $10759
Just eat small, protein filled meals after a 16 hour fast. Stay as low on the calories as you can. Below 1200 is fine, if you can do it.

And yeah, you're probably going to crash out of this at some point. You didn't really have a plan going in, and you're on a crazy short timetable. Not a recipe for lasting success.
Posts: 17,607
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