Originally Posted by keg in kc
I have to watch what I eat like a hawk, and it's getting worse the older I get. Even though I exercise between 12 and 20 hours a week. The reality has settled in that I'll never be thin, I'll never reach my 'target weight', but I'll continue to do what I can to make sure I'll never be obese again either.
I am in the same boat...if I don't watch what i eat it stays with me. I have to maintain vigilence in keeping myself "in shape" by medical standards.
I guess I choose not to throw stones because i found as I got older it got harder to keep the same body shape/size as I had when I was in my 40's. There are too many medical conditions that can contribute to weight gain that most can't/won't see.