Quote:
Originally Posted by keg in kc
My comment was more in reference to "(Actually, those who are in shape make it simple...those who aren't try to pretend its complicated)."
Perhaps I should have said it isn't simple.
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Well, the actual process may not be easy, but the concept of "eat less than you burn" is quite simple.
It's just hard to do, even for those of us that are in shape.